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Hi! We're excited to have you here for an insightful discussion on trauma books. Also, take advantage of this opportunity to explore 3 books for healing your trauma
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A growing body of research suggests that mental unwellness doesn't just take a toll on our minds; it affects our physical selves as Shame doesn't just live in the mind; it shows up in the body. In the April 29th, 2024 episode of Being Well, @PeterLevinePhD
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Trauma and the Body is a detailed review of research in neuroscience, trauma, dissociation, and attachment theory that points to the need for an integrative Dr. Gabor Mate shares his personal journey of healing the trauma he experienced as an infant baby when his Jewish family was
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Is The Body Keeps The Score Book Triggering? | Trauma Books In this episode, I discuss fear and trauma, including the neural circuits involved in the "threat reflex" and how specific experiences
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Peter Levine's Secret to Releasing Trauma from the Body In this video, I share four great books on trauma, all of them written for the general public, so no jargon or complicated language.
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Understanding the Impact of Trauma - Trauma-Informed Care in These are one of my 3 favorite books for healing your trauma. Which ones would you add? #childhoodtrauma Posttraumatic stress disorder (PTSD) is defined as a psychiatric disorder in an individual who has experienced or witnessed a devastatingly traumatic event
Trauma and Memory: Brain and Body in a Search… by Peter A. Levine, Ph.D. · Audiobook preview In this video clip from his 2013 Psychotherapy Networker keynote address, "Trauma and the Unspoken Voice of the Body," trauma
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Trauma Expert: GENERATIONS of PAIN Lives In Your Body. Do THIS to Break Free! | Dr Mariel Buqué What Are the Best Books About Trauma? 10 Essential Reads for Healing and Becoming Trauma-Informed · 1. The Deepest Well by Nadine Burke Harris, M.D. · 2. What My Simple steps to free your body from trauma
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